Choose the right walk session for you
Learn the correct Nordic Walking technique
Basic and advanced lessons available if you're new to Nordic Walking or just want to brush-up your skills.
Step by Step Basics - intro to Nordic Walking session
In this fun and relaxed 90 min intro session you will learn the basic technique of Nordic Walking followed by a walk to put the new learned skills into practice. Price includes pole hire and a free Energy or Recharge walk at a later date.
Who is this for?
Perfect for someone new to Nordic Walking or unsure of their technique. Highly recommended before embarking on our regular walks.
Locations:
Horton Country Park, Epsom or Home Park, Hampton Wick, Kingston
Step by Step Advance - intro to Nordic Walking session
In this fun and relaxed 90 min lesson we drill down further into the Nordic Walking technique and really start to reap the benefits of the activity. Price includes pole hire and a free Energy or Recharge walk at a later date.
Who is this for?
Perfect for someone who has completed the Step by Step Basics session and want to perfect their Nordic Walking technique.
Locations:
Horton Country Park, Epsom or Home Park, Hampton Wick, Kingston
Join regular Nordic Walking sessions
Different intensity and length to choose from, price includes poles for the session.
Energy Walk
ENERGY: the strength and vitality required for sustained physical or mental activity.
Weekly 60min Energy Walks at Horton Country Park, Epsom are the most dynamic Nordic Walking sessions, in which we will challenge our bodies and reap all the benefits of walking with poles.
There's room to improve your fitness levels and feel energised.
Who is this for?
Perfect for active people wanting a workout. Why not upgrade your standard walk or alternate your running day with a Nordic Walk?
Recharge Walk
RECHARGE: to regain one's strength and energy, rejuvenating oneself.
Weekly 60min Recharge Walks at Horton Country Park, Epsom. These are brisk pace sessions that releases stress and alleviates aches & pains whilst building strength.
Moving outside helps the brain to release 'happy' chemicals. As a result your body & mind will feel recharged.
Who is this for?
Perfect for someone who may be returning to brisk exercise or crave for an activity that balances out a busy life.
Wonder Walk
WONDER: a feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar.
Monthly 2-3h Nordic Walks at different locations. Brisk pace with stops to gaze in wonder at the beautiful sights.
New routes, inspiring bunch of people, a cafe or a pub stop in some of the walks. Think Fitness, Fun, Flora & Fauna!
Who is this for?
Perfect for people who enjoy hiking, challenging terrain and beautiful views. Time to get immersed in nature and walk for longer.
Private, corporate and schools Nordic Walking sessions
Personally tailored experiences to meet your needs
Private Nordic Walking Intro course / organised walk
Bring your mother or brother or a group of friends and have a truly tailored Nordic Walking experience at a time that suits you.
Perfect for a surprise birthday treat or special occasion. Extras like tea & cake after the session available on request.
Corporate Nordic Walking session
Choose a tailored team building session and have a truly tailored Nordic Walking experience at a time and location that suits your team. This is a brilliant idea for a wellbeing day. Drop us a line for more details.
Schools
Inspire your class! If you are interested for your primary school children to learn to Nordic Walk, to help build their self-esteem and stamina in a non-competitive activity, then get in touch.